My first book Stress Point published almost a year ago now! As I’m taking several writing days to focus on my NEXT book as well as taking some vacation, I thought it would be fun to re-post the video blogs I made for each chapter of the book. You don’t have to have read the book in order to benefit from these videos…but I do hope you will consider checking out Stress Point :) Check out this video from Chapter 3: Body Image. This is a topic that is so hard for me to write as I struggle with it … Continue Reading »»
Category Archives: Video Blogs
My first book Stress Point published almost a year ago now! As I’m taking several writing days to focus on my NEXT book as well as taking some vacation, I thought it would be fun to re-post the video blogs I made for each chapter of the book. You don’t have to have read the book in order to benefit from these videos…but I do hope you will consider checking out Stress Point :) In this video the corresponds to Chapter 2: Self Image, I talk about comparison and how it is such an ugly word. I invite you … Continue Reading »»
My first book Stress Point published almost a year ago now! As I’m taking several writing days to focus on my NEXT book as well as taking some vacation, I thought it would be fun to re-post the video blogs I made for each chapter of the book. You don’t have to have read the book in order to benefit from these videos…but I do hope you will consider checking out Stress Point :) The first chapter of Stress Point talks about our career. I talk a lot about finding our “dream job” and how it can be discouraging … Continue Reading »»