permission to sweat

This week I had the opportunity to write about my fitness journey for She Seeks.  I would love for you to go and check out my {inspirational entry} as well as my interview with my friend, Bridget, a fitness pro.  Bridgette created a special time saver workout for our She Seeks readers and it will kick your heiney –– in a good way!

As I mentioned on She Seeks, I have this weird obsession with workout videos.  You should see my shelf which is jammed packed with at least 30 DVDs and a large handful of old VHS workouts!  So, as promised below are my top three videos that I’m sweatin’ it out to these days.  What I love most is that they are all under 30 minutes AND cover a full body workout with strength moves and cardio moves.

Check it out:

Jillian Michaels 30 Day Shred

Jillian Michaels Ripped In 30

Personal Training With Jackie: Xtreme Time Saver Training

So…do you have any workout videos that you just can’t live with out?  Share with us…


Comments

permission to sweat — 5 Comments

  1. First read your post on She Seeks. It was what I needed to hear. I wanted to comment here and say that I tried Jillian Michael’s 30 Day Shred. It’s good. Hard but good. However, after a while it got boring and it was hard to do on your own. I recommend that you do this with a friend to keep up the energy and commitment.

    • Christiana!
      Thanks for stopping by. VERY good point about the need for a workout buddy. I do have to say that I don’t usually do the same workout or workout video everyday for the exact reason you brought up-boredom. So glad you brought this up-good point!

  2. Great site you have here but I was wondering if you knew of any message boards that cover the same topics discussed in this article? I’d really like to be a part of community where I can get advice from other experienced individuals that share the same interest. If you have any suggestions, please let me know. Kudos!|

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