Vibrant Life & Health!

Welcome

Transform your body, energy, hormones, & confidence

Feel more vibrant than you did at 22.

Slip into new, flirty date night jeans.

Get ready for your husband to say you look HOTTTT.

A personalized approach to fat loss—
✨ Without starving yourself
✨ Without expensive supplements
✨ Without spending hours at the gym

You’re done settling for quick fixes and cookie-cutter plans.
Because no matter how “disciplined” you’ve been—cutting calories, hitting the gym, maybe even trying keto or prescriptions—the scale won’t budge... and your energy’s still in the tank.

You’re over feeling hangry.
Over feeling frustrated.
Over feeling stuck—and watching the weight come right back.

You’re not here for gimmicks.
You’re here for breakthrough.

You want to feel like YOU again—confident on date night, energized in the morning, and at peace in your skin.

But hormones and real life? They keep hijacking your progress.

You’re ready for a smarter, more strategic approach. One that’s personalized to your body, your season of life, and your faith—because honoring God in your health journey matters deeply to you.

You don’t just want to lose weight.

You want to feel more VIBRANT than you did at 22.

Is this YOU?

YES! I WANT THIS!

Picture this, I can see you now…

It’s date night, and you walk into your closet and effortlessly slip on that little flirty black dress that fits just right.
You swipe on your favorite red lipstick, feeling confident, strong, and excited—because for the first time in years, you feel like YOU again.

And let’s be honest... it’s pretty fun that your husband keeps saying you look HOTTTTT. 🔥😉

This isn’t just a dream—it’s exactly what my clients experience after working with me.

YES! I WANT THIS!

Hi! I’m Sarah…

I help busy Christian women like YOU lose fat, balance your hormones, and feel confident in your skin—without starving yourself or feeling hangry.

One of my clients texted me:

“I can’t believe I GET TO eat real food... and the fat is melting off!”

My approach is different because we invite the Lord into your journey and focus on:

Eating real food in the right amount for YOUR body
Firing up your metabolism with strength training
Creating hormone peace instead of chaos

I get it—because I was you. I did the bootcamps. I cut calories. My hair fell out, my periods went haywire, and the scale didn’t budge. I also battled disordered eating and fear around food.

Everything changed with FASTer Way. When your body feels safe to release fat—and your workouts support your hormones—

YOU. ARE. UNSTOPPABLE!

And this kind of transformation? It’s absolutely possible for you.

LEARN MORE ABOUT SARAH

FASTer Way to Fat Loss:

6 Weeks to Fat Loss, Balanced Hormones, & feeling flirty for date night again…

How it works…

This is perfect for YOU if you want to…

Finally lose belly fat without starving yourself

—and without expensive supplements

Balance your hormones & boost your metabolism naturally

—with science-backed strategy!

Stick to a plan even when life gets CRAZY

—I know you don’t have time to mess around…

Enjoy treats

—Yep It’s a thing!

Here’s How We’ll Get You There

I’m with you every step of the way for success & fat loss results that STICK

6 Week Group Coaching

Stay connected with me daily through Facebook or email for check-ins that keep you motivated, accountable, and supported on your journey to lasting fat loss and vibrant health

Faith Based & Weekly Virtual Trainings

You will love how we invite the LORD into the journey.

Lean the science behind fat loss, hormone healing, and sustainable health in a way that aligns with your faith and lifestyle.

Weekly Meal Plan & Recipe Ideas

Follow these meal plans to a T or use them as inspiration for healthy, whole-food meals that nourish your body and support your fat loss journey.

The FASTer Way To Fat Loss App

Everything you need for success in the palm of your hand—from workout videos to macro tracking.

Stay organized and on track with one easy-to-use app.

Custom Macros for YOUR Unique Goals

Whether you’re looking to lose fat, gain muscle, or balance hormones, your macros are personalized to fit you.

No guessing—just clear guidance on exactly what to eat and how much for maximum results.

Personal Coaching & Hormone Healing Support

You’re not just another client. I’m here for you every step of the way, helping you navigate hormone healing, fat loss, and building a lifestyle that honors God and your body.

30-Minute Strength-Based Workouts

Quick, effective workouts you can do at home or at the gym to build lean muscle, boost your metabolism, and fire up your fat-burning potential—all in just 30 minutes a day.

Exclusive VIP Community

After the six weeks, you’ll have the option to continue your journey in my VIP community—

a space for ongoing support, connection, and growth with like-minded women.

Sounds GOOD! I want IN!

CLIENT LOVE

My cortisol and hormones are balanced, I've reduced my medications (reflux & high cholesterol), and I feel so much better in my skin….oh and I've never been stronger.”…she's since dropped a jean size and excited about her wedding dress in April!

Mandy
I feel great! Almost every area of my physical and mental health has increased. Energy - up. Night sweats - stopped. General anxiety - much lower. I feel more confident in my clothes and stronger than I have in a long time… She has since lost 45lbs since we started working together!

Angie
I'm so grateful to have found Fasterway to fat loss! I've tried everything from keto/paleo to intense CrossFit workouts but those things didn't feel sustainable for a mom that works full-time and has a family! BUT then I heard about FASTer Way and6 weeks in and I AM SOLD!!!! It's been incredible to have everything I need in the app, hitting every workout which is about 30min and actually making this a new lifestyle change! This is FITTING INTO MY CRAZY/CHAOTIC LIFE and I LOVE IT! It's sticking, I'm feeling great and stronger than ever!!

Casey

Stop feeling HANGRY, FLUFFY

& Frustrated…TODAY!

Real Food & Results That Stick.

I’m a Certified Coach & Hormone Specialist
What does that mean for you? It means I’ve got the tools and expertise to help you not only accelerate your fat loss but also restore balance to those hormones that have been causing chaos in your body.

Together, we’ll get your body working for you, not against you—so you can feel peaceful, energized, and unstoppable.