Sarah Martin - Live it Out Blog

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Ya’ll. I’m pissed. Just went on a rant on Stories. Totally not pissed at this gal who sent me this dm. I AM mad at the system that set this gal up for over-dieting, under-eating, putting her metabolism in a ditch…and then she feels

I struggled with stubborn weight and wonky hormones for YEARS, failing at every trendy diet and grueling workout plan, always wondering what I was doing wrong.

I thought I was doing everything right. Cutting calories, sweating through endless HIIT s

I spent my office hours today helping some of my clients catch vision for what could be. So many women come to me super defeated and stuck.
They come to me frustrated that they no longer feel cute for date night.
They come to me having done “

Send this to your bestie and commit together (for accountability) to stop starting over on Monday. I’m in it with you!

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